A Harvard study in BMJ Medicine finds that engaging in multiple types of physical activity reduces all-cause mortality by up to 19%, with recent data reinforcing this trend. Recent research highlights...
Recent Swedish research shows long-term exposure to PM2.5, PM10, and NOx elevates sarcopenia risk in seniors via chronic inflammation, urging public health interventions for aging populations. A Swedi...
Recent evidence shows moderate walking reduces tau buildup and inflammation, slowing Alzheimer’s progression. Epidemiological studies highlight dose-response benefits for accessible preventive h...
UK Biobank study shows prolonged sitting increases heart failure risk dramatically, even among exercisers, signaling urgent need for movement-based health paradigm shift. New research reveals sitting ...
Groundbreaking research tracking 73,000 adults shows brief activity bursts significantly reduce neurological risks while prolonged sitting increases them dramatically. Just 6-7 minutes of daily modera...
Recent studies reveal fast-food breakfast items now contain up to 3,410mg sodium, prompting new tracking tools and menu revisions amid rising consumer demand for transparency. Burger King’s Ulti...
Oxford researchers demonstrate lifestyle and environment drive 70-80% of aging outcomes, with new epigenetic clocks and WHO data exposing accelerated aging in disadvantaged populations. Groundbreaking...
June 2024 research demonstrates prenatal PFAS exposure disrupts pancreatic beta cell function, increasing diabetes risk. EFSA slashes safety limits by 80% as EWG urges pregnancy precautions. Emerging ...
New research reveals inability to complete 60-second single-leg stand predicts early mortality, prompting calls for balance testing in routine health screenings. Groundbreaking studies show standing b...
New research reveals prenatal PFAS exposure disrupts maternal beta cell function, increasing diabetes risk, with significant socioeconomic disparities in exposure levels. Recent studies show prenatal ...
