Recent Yale studies show that optimistic age beliefs correlate with a 40% memory boost and 30% faster walking speed in older adults, reshaping geroscience approaches. New research reveals that positiv...
Recent studies reveal vitamin D levels below 20 ng/mL increase fracture risk by 45%, with 50% of seniors in northern U.S. states deficient. Updated guidelines recommend 1500–2000 IU daily for adults...
