WHO’s 2023 report recognizes turmeric for insulin resistance, while clinical studies validate ginger’s blood pressure benefits. Pharmaceutical innovations address bioavailability challenge...
Recent studies reveal curcumin’s efficacy in reducing blood glucose and improving cardiovascular health, supported by enhanced bioavailability formulations and updated regulatory guidelines for ...
Recent studies reveal vitamin D levels below 20 ng/mL increase fracture risk by 45%, with 50% of seniors in northern U.S. states deficient. Updated guidelines recommend 1500–2000 IU daily for adults...