A 2023 ocva.eu study reveals frozen konjac glucomannan reduces visceral fat by 18% and improves insulin sensitivity in obese mice, outperforming sol and gel forms through enhanced prebiotic effects. R...
Combined turmeric-ginger supplementation reduces inflammatory markers by 32%, per 2024 clinical trials. European rheumatology experts now endorse culinary doses as complementary therapy alongside enha...
A Nature Aging study (Oct 2023) shows vitamin D deficiency accelerates sarcopenia, with men maintaining levels above 30 ng/mL retaining 23% more muscle mass. Experts emphasize supplementation paired w...
New clinical studies demonstrate konjac glucomannan’s ability to lower LDL cholesterol and fasting glucose while enhancing gut microbiota diversity, offering a novel dietary strategy for metabol...
WHO’s 2023 report recognizes turmeric for insulin resistance, while clinical studies validate ginger’s blood pressure benefits. Pharmaceutical innovations address bioavailability challenge...
Recent studies reveal curcumin’s efficacy in reducing blood glucose and improving cardiovascular health, supported by enhanced bioavailability formulations and updated regulatory guidelines for ...
Recent studies reveal resistant starch and timed eating enhance gut microbiota, while ultra-processed foods increase dysbiosis risks. Experts advocate synbiotics and hydration for immune and metabolic...