New research demonstrates konjac glucomannan gel forms enhance Akkermansia microbiota and improve metabolic markers in obese mice, with implications for personalized human nutrition strategies. A 2024...
New clinical studies demonstrate konjac glucomannan’s ability to lower LDL cholesterol and fasting glucose while enhancing gut microbiota diversity, offering a novel dietary strategy for metabol...
New ADA guidelines and wearable tech integrations are revolutionizing resistance training’s role in glucose control and sarcopenia prevention for 96 million US prediabetic adults. 2023 ADA stand...
Recent studies reveal specific gut bacteria strains like Faecalibacterium prausnitzii and Lactobacillus rhamnosus GG improve mental health and metabolic regulation, prompting calls for personalized pr...
New research reveals how time-restricted eating improves metabolic health through gut microbiome modulation, with clinical benefits for diabetes and obesity management. Emerging science demonstrates T...
Recent research reveals how intermittent fasting protocols interact with circadian rhythms to improve insulin sensitivity, gut microbiome diversity, and metabolic markers beyond weight loss. Emerging ...
Recent studies highlight the benefits of time-restricted eating for insulin sensitivity, weight loss, and reduced inflammation, with practical guidelines for implementation. Emerging research undersco...
Exploring the science behind intermittent fasting, its effects on weight loss, insulin sensitivity, and recent research on its benefits for prediabetes and hypertension management. Recent studies high...
Recent studies confirm turmeric’s effectiveness in regulating blood sugar and blood pressure, with new formulations enhancing bioavailability, though caution is advised for those on blood thinne...
Recent studies demonstrate konjac glucomannan’s dose-dependent effects on metabolic health, gut microbiota diversity, and appetite control in obese mice, with implications for human dietary stra...
