Recent clinical trials demonstrate targeted dietary interventions and pharmacogenomic testing significantly improve side effect management and treatment adherence for breast cancer patients on endocri...
Combined turmeric-ginger supplementation reduces inflammatory markers by 32%, per 2024 clinical trials. European rheumatology experts now endorse culinary doses as complementary therapy alongside enha...
A Nature Aging study (Oct 2023) shows vitamin D deficiency accelerates sarcopenia, with men maintaining levels above 30 ng/mL retaining 23% more muscle mass. Experts emphasize supplementation paired w...
Recent UCLA research reveals curcumin’s 18% memory improvement in cognitive impairment cases. Advanced delivery systems like nanoemulsions overcome bioavailability challenges, reshaping dietary appr...
New research dismantles creatine myths as a 2024 ISSN paper confirms safety, while clinical studies reveal cognitive benefits and surging adoption among older adults seeking holistic health support. A...
A 2024 meta-analysis confirms creatine’s safety, debunking hair loss and kidney myths. Experts highlight cognitive benefits for aging adults and rising female usage driven by fitness influencers...
Emerging research and AI-driven tools are transforming gut health management, with new studies and startups challenging traditional approaches while raising ethical questions. Cutting-edge studies rev...
Recent studies and FDA actions highlight omega-3s’ role in diabetes prevention, blood pressure control, and sustainable sourcing, reshaping clinical and consumer perspectives. Emerging research ...
Exploring how diet, supplements, and AI-driven nutrition apps help breast cancer patients manage endocrine therapy side effects and improve quality of life. Recent studies show personalized nutrition ...
Recent studies reveal vitamin D levels below 20 ng/mL increase fracture risk by 45%, with 50% of seniors in northern U.S. states deficient. Updated guidelines recommend 1500–2000 IU daily for adults...
