A 12-week RCT shows creatine supplementation enhances power training benefits, improving neuroplasticity, oxidative stress, physical function, and cognition in adults aged 60–80. New research reveal...
Recent Yale studies show that optimistic age beliefs correlate with a 40% memory boost and 30% faster walking speed in older adults, reshaping geroscience approaches. New research reveals that positiv...
Recent research indicates that nearly half of older adults can defy age-related decline through positive beliefs and structured interventions, enhancing cognitive and physical function. New studies re...
A 2023 study shows resistance training decelerates brain aging in seniors, with leg strength linked to cognitive improvements and reduced dementia risk. New research confirms resistance training slows...
Analyzing the surge in mindfulness and meditation adoption, backed by scientific studies on stress reduction and cognitive benefits, with insights into digital trends and commercialization impacts. As...
Recent studies show that targeting engrams with partial reprogramming factors improves memory in mouse models, offering a potential therapy for Alzheimer’s and age-related cognitive decline. New...
Recent clinical studies show mindfulness reduces digital stress by up to 20%, with workplace programs boosting engagement and cutting burnout rates. Evidence mounts that mindfulness practices combat d...
This article explores how senotherapeutics target senescent cells in the brain to reduce neuroinflammation and improve cognition, based on recent preclinical studies and emerging clinical trials. Emer...
Recent findings reveal that long-term MSC-EV treatment enhances cognitive function in aged rhesus monkeys by improving white matter integrity, offering a cost-effective alternative to stem cell therap...
New research reveals heavy resistance training boosts osteocalcin, improving bone density and cognitive function in postmenopausal women more effectively than light training. Heavy weight training tri...
