Cutting-edge research reveals how AI-powered mobility assessments and evidence-based stretching routines reduce chronic pain by 35% across demographics, with tech integration boosting adherence. Recen...
New CDC guidelines and clinical studies validate evening stretching routines for combating musculoskeletal decline, with 68% of practitioners reporting improved sleep quality and reduced stiffness. Up...
Companies are increasingly focusing on mental health initiatives to enhance employee satisfaction and productivity. Discover recent policies and their positive impact. Discover how businesses are prio...
