Functional foods and beverages rich in adaptogens, nootropics, and probiotics are gaining traction. Experts weigh in on market growth and potential health benefits. Functional foods enriched with adap...
Recent studies underscore the impact of gut health on overall wellness. Explore probiotics, fermented foods, and expert dietary advice for optimal gut function. Gut health is rapidly emerging as a cru...
Exploring intermittent fasting methods, their benefits and risks, supported by recent research. Expert insights to determine if it’s a viable lifestyle choice. Intermittent fasting (IF) is incre...
Rising lifestyle disorders in India necessitate a focus on preventive healthcare through dietary balance, exercise, and stress management. India faces a growing health challenge as one in two citizens...
Explore the 2024 wellness travel revolution focusing on holistic approaches, nature-based adventures, and technology integration for sustainable escapism. Discover how wellness travel is evolving in 2...
Examine rising lifestyle disorders and explore preventive measures like diet, exercise, and stress management to combat chronic health issues. Lifestyle disorders are on the rise, yet preventive measu...
Explore the myth of ‘starvation mode’ and its effects on metabolism during caloric restriction, backed by scientific studies. Unravel the science behind ‘starvation mode’ and i...
Exploring the synergy of Ayurveda and functional medicine in reversing chronic diseases, with a focus on case studies including rheumatoid arthritis reversal. Reversing chronic diseases through a holi...
Explore Ayurveda’s authentic principles and clear common misconceptions through expert insights and contemporary public perceptions. Delve into Ayurveda’s authentic principles and debunk w...
Ayurvedic practices reveal anti-inflammatory properties, offering pathways for treating inflammation and cancer prevention, as recent findings suggest. Ayurvedic medicine shows promise as a natural ap...
