Recent studies reveal specific gut bacteria strains like Faecalibacterium prausnitzii and Lactobacillus rhamnosus GG improve mental health and metabolic regulation, prompting calls for personalized pr...
Recent studies reveal resistant starch and timed eating enhance gut microbiota, while ultra-processed foods increase dysbiosis risks. Experts advocate synbiotics and hydration for immune and metabolic...
Emerging research reveals how specific gut bacteria influence food cravings, metabolism and weight, with new probiotic supplements and dietary approaches showing promising results. Cutting-edge studie...
Traditional fermented foods like kimchi and kefir improve mental health and skin conditions through gut microbiome modulation, supported by recent studies. Recent research confirms that fermented food...
Recent studies highlight the gut microbiome’s pivotal role in obesity, with specific probiotic strains like Lactobacillus gasseri showing promise in weight management. New research reveals how g...
Exploring the connection between gut microbiota and mental health, focusing on probiotic strains, fermented foods, and expert insights on future research. Recent studies reveal how gut microbiota infl...
Exploring the profound connection between gut microbiota and mental health, backed by research from ‘Nature Microbiology’ and expert insights. Recent studies reveal how gut microbiota infl...
Exploring the gut-brain axis, recent studies reveal how gut health impacts obesity and mental disorders, with dietary and lifestyle recommendations from experts. Recent research highlights the profoun...
Exploring the science behind fermented foods, their impact on gut microbiome diversity, metabolic health, and practical tips for incorporating them into your diet. Fermented foods like kimchi and kefi...
Exploring the benefits of fermented foods like kimchi and kefir for gut microbiota and sustainable weight loss, backed by microbiome research. Fermented foods may improve gut microbiota and aid in sus...
