Exploring how the timing of probiotic intake influences the gut-brain axis, affecting mood, cognition, and emotional well-being through the lens of the chrono-microbiome. Discover how synchronizing pr...
Explore the science behind quantum sound therapy and how vibrational frequencies can restore cellular balance, reduce stress, and enhance emotional well-being. Quantum sound therapy uses vibrational f...
Explore the science of chrono-aromatherapy, focusing on how timing essential oil use can amplify benefits for mental clarity and emotional health, supported by recent research. Discover how the timing...
Exploring the gut-brain axis, this article delves into how psychobiotics—probiotics and prebiotics—impact mental health, supported by research from NIH and ISNPR. Discover how the gut-brain connec...
Explore cardiac coherence, a state of optimal heart rhythm that enhances physical and emotional well-being, with insights from cardiologists and practical steps to achieve it. Cardiac coherence, a sci...
