Examines the link between technology use and mental health, highlighting trends in digital well-being, expert insights, and practical solutions for maintaining mental clarity. Rising screen time corre...
Excessive screen time is linked to anxiety and sleep disruption. This article explores evidence-based strategies and the evolving role of technology in mental well-being. Rising digital device usage i...
Analyzing the surge in digital stress post-pandemic and the ethical conflicts as technology companies drive mindfulness app growth while contributing to mental health issues. Rising digital device use...
Exploring the dual impact of digital technology on mental health, from screen-time anxiety to AI-driven mindfulness apps, with evidence-based strategies for balance. Digital technology’s rise re...
This analysis explores how digital technology affects mental health, highlighting recent studies, corporate responsibilities, and regulatory efforts, with actionable tips for balance. Excessive screen...
AI-driven clinical interviews achieve over 90% diagnostic concordance for depression and anxiety, reducing costs by 60% and improving access in underserved areas, based on recent studies. Recent studi...
Recent research reveals how specific probiotic strains improve mental health, digestion, and immune response, with updated guidelines on synbiotics for metabolic health. Emerging studies confirm probi...
New research reveals how gut bacteria produce neurotransmitters and influence anxiety and depression, with promising treatments like FMT and targeted probiotics emerging. Groundbreaking research shows...
Emerging research shows specific probiotic strains can significantly reduce anxiety and depression symptoms by modulating neurotransmitter production through the gut-brain axis. Cutting-edge research ...
Exploring the connection between gut microbiota and mental health, focusing on probiotic strains, fermented foods, and expert insights on future research. Recent studies reveal how gut microbiota infl...









