Rising screen fatigue and digital burnout are driving a surge in wellness technologies, with studies linking excessive screen time to increased anxiety and productivity losses globally. Recent data sh...
Advancements in AI and genomics enable customized diet plans that improve health outcomes, with studies showing up to 25% better metabolic results over generic diets. The integration of artificial int...
This article analyzes the shift from reactive to predictive mental health tools, exploring AI-driven apps and wearables that offer personalized stress management and improved accessibility. Digital me...
Personalized nutrition, driven by AI and genomic testing, is revolutionizing dietary approaches with data-driven plans that improve health outcomes and prevent diseases. Advancements in AI and genomic...
Recent studies confirm mindfulness and breathwork reduce stress and enhance brain structure, with corporate adoption driving economic benefits through lower burnout and higher productivity. New resear...
Advancements in AI and genetic testing enable tailored nutrition plans based on biomarkers and gut microbiome analysis, shifting from generic dietary advice to personalized health optimization. AI and...
A 2025 research paper finds that obese individuals with low choline levels face increased Alzheimer’s disease risk due to inflammation and neuronal damage, highlighting dietary interventions. Re...
A 2025 preclinical study shows Bifidobacterium adolescentis reduces pulmonary fibrosis in aged mice via the gut-lung axis, highlighting potential probiotic therapies for hard-to-treat conditions like ...
Recent findings reveal that long-term MSC-EV treatment enhances cognitive function in aged rhesus monkeys by improving white matter integrity, offering a cost-effective alternative to stem cell therap...
New research links impaired glymphatic drainage to early cognitive decline, with DTI-ALPS imaging enabling early detection. Lifestyle interventions like sleep and exercise show promise in supporting b...
