Recent studies confirm mindfulness and breathwork reduce stress and enhance brain structure, with corporate adoption driving economic benefits through lower burnout and higher productivity. New resear...
Advancements in AI and genetic testing enable tailored nutrition plans based on biomarkers and gut microbiome analysis, shifting from generic dietary advice to personalized health optimization. AI and...
A 2025 research paper finds that obese individuals with low choline levels face increased Alzheimer’s disease risk due to inflammation and neuronal damage, highlighting dietary interventions. Re...
A 2025 preclinical study shows Bifidobacterium adolescentis reduces pulmonary fibrosis in aged mice via the gut-lung axis, highlighting potential probiotic therapies for hard-to-treat conditions like ...
Recent findings reveal that long-term MSC-EV treatment enhances cognitive function in aged rhesus monkeys by improving white matter integrity, offering a cost-effective alternative to stem cell therap...
New research links impaired glymphatic drainage to early cognitive decline, with DTI-ALPS imaging enabling early detection. Lifestyle interventions like sleep and exercise show promise in supporting b...
Recent animal studies show senolytic vaccines reduce tumor growth by up to 50% when combined with anti-PD-L1, with clinical trials advancing for lung cancer and melanoma. Emerging senolytic vaccines t...
Recent research indicates that upregulating CMA via LAMP2A can reverse muscle atrophy in aging, with potential for new interventions against sarcopenia. Scientists discover CMA enhancement as a key to...
Analysis of how increased digital device usage affects mental health, with trends like digital detoxes and mindfulness apps gaining traction, supported by recent data from Mayo Clinic and APA. Spiking...
Exploring how technology accelerates plant-based diet adoption, backed by scientific evidence on health benefits and environmental sustainability, with practical insights for modern lifestyles. As pla...
