UK Biobank study reveals prolonged sitting independently raises cardiovascular risk, even among exercisers, forcing paradigm shift in heart health recommendations. Groundbreaking research shows excess...
Groundbreaking research tracking 73,000 adults shows brief activity bursts significantly reduce neurological risks while prolonged sitting increases them dramatically. Just 6-7 minutes of daily modera...
Groundbreaking study reveals direct correlation between added sugar intake and significantly increased dementia risk, with inflammation and blood-brain barrier damage as key mechanisms. New analysis o...
Groundbreaking study links high free sugar intake to significantly increased dementia risk, mediated through gut microbiome changes and systemic inflammation. Recent UK Biobank analysis shows free sug...
