Groundbreaking study reveals direct correlation between added sugar intake and significantly increased dementia risk, with inflammation and blood-brain barrier damage as key mechanisms. New analysis o...
Exploring the harmful effects of processed foods on diabetes and hypertension, with expert insights and healthier alternatives. Processed foods contribute significantly to diabetes and hypertension du...
Nutritionists warn against ultra-processed frozen meals due to high sodium, sugar, and saturated fat. Learn which meals to avoid and healthier alternatives. Ultra-processed frozen meals are convenient...
