Recent studies reveal specific gut bacteria strains like Faecalibacterium prausnitzii and Lactobacillus rhamnosus GG improve mental health and metabolic regulation, prompting calls for personalized pr...
New research reveals how gut bacteria produce neurotransmitters and influence anxiety and depression, with promising treatments like FMT and targeted probiotics emerging. Groundbreaking research shows...
Explore the gut-brain axis and its impact on mental health, with strategies to optimize gut health through diet, stress management, and lifestyle changes. Discover how your gut microbiome influences m...