Analysis of metabolites like taurine and NAD+ in aging research, highlighting animal studies, human trials, and ethical considerations for longevity strategies. Emerging research on metabolites reveal...
Rising plant-based diets are backed by science for health benefits and environmental gains, with recent studies and corporate initiatives driving global adoption. Plant-based diets gain traction world...
Recent studies show exercise lowers biological aging by reducing inflammatory markers like β2-microglobulin, with 37.67% of anti-aging effects mediated through this pathway. New research reveals how ...
Axolotls, with their unique regeneration and negligible senescence, offer groundbreaking insights for anti-aging therapies, driven by recent epigenetic studies and biotech innovations. Recent studies ...
Recent research reveals iron and heme accumulation in the aged spleen impairs T cell immunity, raising infection risks in seniors, with iron supplementation potentially restoring function. New study s...
This article examines rising mental health issues from digital overload, supported by 2023 studies showing mindfulness reduces stress, and explores the paradox of digital solutions. Increasing digital...
This article delves into the gut-brain axis, explaining how gut health impacts mental well-being through neurotransmitters, the immune system, and diet, with practical tips for improvement. The gut-br...
A groundbreaking study shows that regular physical activity can reduce cancer mortality risk by nearly 50%, emphasizing the critical role of exercise in cancer prevention. Regular physical activity co...
Explore the science behind intermittent fasting, its health benefits, risks, and practical tips for incorporating it into a healthy lifestyle. Intermittent fasting is gaining popularity, but what does...
Explore the latest research on sleep, its health benefits, and practical tips for improving sleep quality. Discover how the latest sleep research can help you achieve better rest and improve your over...
