A 2024 JAMA Network Open study finds that napping over 30 minutes daily may raise mortality risk in older adults, but experts urge caution in interpreting the findings. A new study links excessive nap...
A March 2025 study shows mild acidosis increases frailty risk by 40% in seniors with normal kidney function, pointing to dietary interventions and alkali supplementation. A March 2025 study found low ...
