New AAN study reveals Mediterranean, MIND, and two other dietary patterns significantly reduce cognitive decline, particularly benefiting postmenopausal women through anti-inflammatory mechanisms. Gro...
Emerging research shows specific probiotic strains can significantly reduce anxiety and depression symptoms by modulating neurotransmitter production through the gut-brain axis. Cutting-edge research ...
Exploring the gut-brain axis, this article delves into how probiotics, prebiotics, and fermented foods influence mental health, backed by recent research and expert insights. Recent studies reveal a p...
Exploring the latest neuroscience research on emotional resilience, focusing on neuroplasticity and evidence-based techniques to strengthen stress-resistant neural pathways. Cutting-edge research reve...
Exploring the gut-brain axis, this article delves into how psychobiotics—probiotics and prebiotics—impact mental health, supported by research from NIH and ISNPR. Discover how the gut-brain connec...
Exploring the link between diet and mental health, focusing on the gut-brain axis, specific nutrients, and dietary strategies for mental well-being. Nutritional psychiatry is revolutionizing our under...