New actigraphy data shows naps over 1 hour are associated with 33% higher mortality and increased Alzheimer’s pathology, but causation remains unclear. Excessive daytime napping may signal under...
A 2024 JAMA Network Open study finds that napping over 30 minutes daily may raise mortality risk in older adults, but experts urge caution in interpreting the findings. A new study links excessive nap...
A Harvard study in BMJ Medicine finds that engaging in multiple types of physical activity reduces all-cause mortality by up to 19%, with recent data reinforcing this trend. Recent research highlights...
Recent Korean research reveals that moderate-to-severe frailty increases mortality risk over 2.5 times, emphasizing early detection and lifestyle interventions for aging populations. The frailty index...
