Analysis of how increased digital device usage affects mental health, with trends like digital detoxes and mindfulness apps gaining traction, supported by recent data from Mayo Clinic and APA. Spiking...
Analysis of corporate adoption of digital wellness programs, combining mindfulness apps and remote therapy, based on recent studies showing efficacy, cost-effectiveness, and ethical data concerns. Com...
Analyzing the surge in digital stress post-pandemic and the ethical conflicts as technology companies drive mindfulness app growth while contributing to mental health issues. Rising digital device use...
Exploring the dual impact of digital technology on mental health, from screen-time anxiety to AI-driven mindfulness apps, with evidence-based strategies for balance. Digital technology’s rise re...
Analytical review of digital technology’s mental health impact, highlighting growth in mindfulness apps, benefits of digital detoxes, and corporate policies reducing anxiety and boosting product...
New research reveals how mindfulness practices can significantly improve blood sugar control and reduce emotional eating in diabetics. Cutting-edge studies demonstrate that mindfulness techniques can ...
