New research reveals conflicting evidence about keto diets’ long-term cardiovascular effects, with some studies showing benefits and others highlighting risks, particularly for certain populatio...
Exploring how different forms of konjac glucomannan (KGM) affect glucose and lipid metabolism, with insights from recent studies and expert nutritionists. Recent studies reveal how various forms of KG...
Exploring Viola odorata’s potential in managing metabolic syndrome through its high rutin content and effects on insulin sensitivity, with insights from clinical data and traditional uses. Sweet...
Emerging research reveals how gut microbiome health influences cardiovascular disease through microbial metabolites, with probiotics showing promise in improving lipid profiles and blood pressure. Rec...