The Magnesium Deficiency Crisis: How Modern Life Depletes Our Bodies and What Science Says About Fixing It
Sitting is the new smoking: Landmark study confirms 10.5 daily sedentary hours increase heart failure risk by 45%
HealthNutritionIntermittent Fasting: Is It Here to Stay?Exploring intermittent fasting methods, their benefits and risks, supported by recent research. Expert insights to determine if it’s a viable lifestyle choice. Intermittent fasting (IF) is incre...Louis PhaighFebruary 13, 2025 Read More
