Discover the impacts of hydration, sleep, exercise, stress, and nutrition on metabolism, with actionable tips to boost metabolic health. A balanced approach to everyday choices can significantly shape...
Emerging studies suggest diet and exercise play a pivotal role in managing lymphedema, showing promise beyond traditional treatments. Diet and exercise are gaining attention for their potential in imp...
Explore the myth of ‘starvation mode’ and its effects on metabolism during caloric restriction, backed by scientific studies. Unravel the science behind ‘starvation mode’ and i...
Exploring the synergy of Ayurveda and functional medicine in reversing chronic diseases, with a focus on case studies including rheumatoid arthritis reversal. Reversing chronic diseases through a holi...
Explore Ayurveda’s authentic principles and clear common misconceptions through expert insights and contemporary public perceptions. Delve into Ayurveda’s authentic principles and debunk w...
Ayurvedic practices reveal anti-inflammatory properties, offering pathways for treating inflammation and cancer prevention, as recent findings suggest. Ayurvedic medicine shows promise as a natural ap...
Personalized Ayurvedic diets offer a blend of tradition and modern nutrition, balancing individual needs based on ancient principles. Explore how Ayurveda tailors diets to individual needs, offering a...
Exploration of recent nutrition trends in Germany, focusing on demographic differences, personal health choices, and their implications on public health strategies. Recent findings shed light on diver...
Exploring the rising inclusion of millets in diets, aligned with Ayurvedic principles and backed by new studies in Kerala, during the International Year of Millets. Millets are gaining popularity glob...
Explores the potential of Jatamansi Taila Shirodhara for alleviating psychological distress in TNBC patients, emphasizing the importance of alternative therapies. A recent study underscores the signif...
