New research demonstrates how 14:10 and 16:8 fasting windows improve blood pressure through dual mechanisms of endothelial function enhancement and gut microbiome modulation. Emerging evidence positio...
New research reveals how combining time-restricted eating with herbs like arjuna and hawthorn enhances 24-hour blood pressure regulation through circadian synergy. Emerging clinical evidence demonstra...
Emerging studies reveal how curcumin improves insulin sensitivity and vascular health, with new dosage guidelines and bioavailability innovations transforming clinical applications. 2024 clinical stud...
Recent studies highlight how intermittent fasting protocols like 16:8 and 5:2 can significantly reduce blood pressure by improving endothelial function and reducing oxidative stress. New research reve...
Emerging research reveals turmeric’s bioactive compounds significantly improve metabolic parameters, with new formulations enhancing bioavailability and therapeutic potential in diabetes and hyp...
