A 12-week TRE intervention with 6-8h eating windows demonstrates potential benefits for HD patients by improving mitochondrial function and cognitive scores, though adherence challenges remain. Emergi...
New research reveals konjac glucomannan’s frozen gel form significantly boosts SCFA production and gut microbiota diversity in obese mice, offering promising implications for human diabetes mana...
Emerging research reveals how omega-3s, vitamin D, and timed nutrient intake can mitigate side effects and improve outcomes in breast cancer endocrine therapy. New studies transform our understanding ...
New research reveals how curcumin and EGCG synergistically combat skin aging through enhanced collagen production and UV protection, with breakthrough delivery systems boosting their efficacy. Cutting...
Recent studies reveal omega-3s’ expanded benefits for heart health, inflammation reduction, and personalized nutrition approaches, with new FDA approvals and ESC guidelines reshaping clinical pr...
Recent studies show intermittent fasting benefits vary by chronotype, with morning-focused eating windows boosting metabolism by 18% for night owls. Groundbreaking 2024 research demonstrates how align...
Recent studies reveal how turmeric and ginger work together to improve glycemic control and reduce blood pressure, offering a natural remedy for metabolic disorders. Discover how the combined power of...
Recent studies reveal urolithin A from pomegranate enhances mitochondrial function, improving exercise tolerance in statin users by 18% over 8 weeks. New research shows pomegranate-derived urolithin A...
Micronized psyllium shows superior efficacy in slowing carbohydrate absorption and improving metabolic health, with new clinical data supporting its role in diabetes management. Recent advancements in...
Traditional fermented foods like kimchi and kefir improve mental health and skin conditions through gut microbiome modulation, supported by recent studies. Recent research confirms that fermented food...
