Emerging research identifies butyrate, a gut-derived fatty acid, as a senomorphic agent that reduces inflammaging and enhances T cell function, pointing to dietary fiber for longevity. Recent studies ...
Analytical post on plant-based diets, highlighting recent studies from JAMA and WHO, environmental benefits per UNEP, and market trends with NielsenIQ data. Exploring how plant-based diets reduce chro...
Plant-based diets gain momentum with studies showing lower chronic disease risks and environmental benefits, reshaping global food industries and consumer habits through innovation and policy. New res...
Recent UK Biobank data shows tyrosine’s association with a 12% higher mortality risk in men, driven by insulin resistance, urging balanced dietary approaches for longevity. A 2023 study reveals ...
Advances in AI and genomics enable tailored dietary plans, improving weight management and chronic disease prevention, as shown by recent studies and market growth projections. AI and genomics are tra...
Recent research links plant-based diets to a 25% lower risk of heart disease and diabetes, with environmental benefits like reduced emissions. Practical tips for transition and nutrient monitoring are...
Growing evidence from WHO and UN reports shows plant-based diets reduce chronic disease risks and emissions, fueled by food tech innovations and rising consumer demand. WHO and UN studies highlight pl...
Exploring the superior benefits of D-BHB over L-BHB ketones for energy, neuroprotection, and weight loss, backed by 2023 studies and rising trends in exogenous supplements. D-BHB ketones offer sustain...
New research reveals 43% of Americans are magnesium deficient, with studies showing supplementation reduces inflammation by 28% and improves sleep quality significantly. Mounting scientific evidence r...
Dan Buettner’s new cookbook adapts longevity diets for busy professionals, combining traditional wisdom with contemporary time constraints through one-pot recipes. Blue Zones principles evolve f...
