Recent research reveals ferroptosis, an iron-dependent cell death mechanism, as a key factor in age-related muscle loss, with potential therapies targeting lipid peroxidation. A 2023 study in ‘A...
Recent studies show that regular exercise combats immunosenescence by boosting immune cell activity, reducing inflammation, and improving metabolic health in older adults. New research highlights exer...
Recent research reveals iron and heme accumulation in the aged spleen impairs T cell immunity, raising infection risks in seniors, with iron supplementation potentially restoring function. New study s...
Recent Korean research reveals that moderate-to-severe frailty increases mortality risk over 2.5 times, emphasizing early detection and lifestyle interventions for aging populations. The frailty index...
Explore the science of immunosenescence and evidence-based strategies to reverse age-related immune decline, including nutrition, exercise, and emerging therapies. Immunosenescence, the age-related de...




