Exploring the digestive benefits of common tansy, its historical uses, modern applications, and safety precautions for gastrointestinal health.
Common tansy, once a staple in traditional medicine, offers promising benefits for digestive health but requires cautious use due to its potent compounds.
Historical Use of Common Tansy in Digestive Health
Common tansy (Tanacetum vulgare) has been used for centuries in traditional European medicine, particularly for digestive complaints. According to historical records from the Materia Medica
of the 16th century, herbalists like John Gerard recommended tansy for ‘winde in the bodie’ and as a remedy for intestinal worms.
Modern research has identified thujone, one of tansy’s active compounds, as having both therapeutic and toxic potential. A 2019 study published in the Journal of Ethnopharmacology confirmed its traditional use against parasites, showing significant activity against Hymenolepis nana (a common intestinal parasite).
Modern Applications and Safety Considerations
Dr. Sarah Brewer, a medical nutritionist, cautions in her blog Nutritional Medicine
that while tansy can stimulate digestion and relieve bloating, it must be used in very small quantities due to its thujone content.
The FDA lists thujone as a potentially neurotoxic substance, and the European Medicines Agency recommends limiting tansy preparations to short-term use.
Recent studies have explored tansy’s potential in managing functional dyspepsia. A 2021 pilot study in Phytotherapy Research found that controlled doses of tansy extract reduced symptoms in 68% of participants, though researchers emphasized the need for larger trials.
Preparing Tansy Remedies Safely
For digestive support, herbalists recommend:
- Tansy tea: Use 1-2 fresh leaves per cup, steeped for no more than 5 minutes
- Tincture: 1-2 drops in water, not exceeding 10 days of continuous use
The American Herbal Products Association classifies tansy as a herb that should be used ‘under the guidance of a qualified practitioner,’ particularly for pregnant women and individuals with seizure disorders.
