New research links impaired glymphatic drainage to early cognitive decline, with DTI-ALPS imaging enabling early detection. Lifestyle interventions like sleep and exercise show promise in supporting b...
Recent studies show oxytocin enhances neurogenesis and synaptic plasticity in aged mice, with human trials indicating potential for treating cognitive decline, addressing the global rise in dementia c...
Recent studies confirm that 5,000-7,500 daily steps reduce cognitive decline in early Alzheimer’s by targeting tau pathology and enhancing brain waste clearance, per 2023 research. New research ...
Recent evidence shows moderate walking reduces tau buildup and inflammation, slowing Alzheimer’s progression. Epidemiological studies highlight dose-response benefits for accessible preventive h...
New 20-year study reveals Mediterranean, MIND, RFS, and AHEI diets significantly reduce dementia risk, offering strongest protection for women through anti-inflammatory mechanisms. Groundbreaking rese...
New AAN study reveals Mediterranean, MIND, and two other dietary patterns significantly reduce cognitive decline, particularly benefiting postmenopausal women through anti-inflammatory mechanisms. Gro...
Groundbreaking study links high free sugar intake to significantly increased dementia risk, mediated through gut microbiome changes and systemic inflammation. Recent UK Biobank analysis shows free sug...
New research reveals curcumin’s ability to combat brain inflammation via microglial modulation, with enhanced bioavailability through piperine. Experts weigh in on optimal dosing and emerging nano-f...
Recent neuroscience research reveals how yoga physically alters brain structure, enhancing neuroplasticity and reducing stress. fMRI and EEG studies show significant impacts on the amygdala and prefro...
Exploring how circadian rhythms influence gut microbiota and mental health, with insights on optimal probiotic timing for improved mental well-being. Discover how aligning probiotic intake with circad...
