A June 2024 study shows incline interval walking burns 20% more fat than running while reducing knee stress, with new fitness tech making it accessible worldwide. University of Colorado researchers pr...
Recent advances in nutrigenomics and microbiome research show how dietary interventions can complement conventional RA treatments, offering new hope for patients. Cutting-edge research reveals how per...
A new study reveals that turmeric oil and zinc oxide nanoparticles in chitosan-PVA films effectively combat Pythium myriotylum, offering a sustainable alternative to chemical fungicides. Researchers h...
Emerging research links PFAS exposure to increased diabetes risk through beta cell dysfunction, highlighting urgent policy and lifestyle interventions. New studies reveal how ‘forever chemicals&...
Recent studies show herbal cubosomes significantly improve arthritis treatment with fewer side effects, backed by FDA fast-tracking and clinical trials. Herbal cubosomes offer a revolutionary approach...
Discover how superfoods like berries, leafy greens, and nuts can promote longevity and prevent chronic diseases through their bioactive compounds. Recent studies highlight the role of superfoods in re...
Recent studies confirm yoga’s effectiveness in improving insulin sensitivity and cardiovascular health, with specific poses and breathing techniques showing significant benefits. Emerging resear...
Recent research reveals how specific probiotic strains improve mental health, digestion, and immune response, with updated guidelines on synbiotics for metabolic health. Emerging studies confirm probi...
Recent studies and expert opinions on BPC-157 highlight its healing potential but caution against unregulated use due to limited human trials. BPC-157 shows promise in healing injuries, but experts ur...
Exploring the bidirectional relationship between sleep quality and metabolic health, with evidence-based strategies to improve sleep hygiene for better weight management. Recent studies reveal how sle...