Recent studies and tech innovations demonstrate how mindful eating improves glycemic control and digestion, endorsed by ADA guidelines and supported by AI-powered tracking tools. The American Diabetes...
Recent studies highlight how circadian misalignment and sleep fragmentation worsen insulin resistance and hunger hormone dysregulation, with low-income populations facing disproportionate metabolic ri...
Emerging research validates Ayurvedic herbs’ effects on weight and blood sugar, while regulators tighten safety guidelines for commercial supplements. As global diabetes rates soar, ancient Ayur...
Recent studies reveal specific gut bacteria strains like Faecalibacterium prausnitzii and Lactobacillus rhamnosus GG improve mental health and metabolic regulation, prompting calls for personalized pr...
Recent studies and AI innovations demonstrate yoga’s efficacy in lowering blood pressure, supported by WHO guidelines and wearable-driven data. WHO’s 2023 endorsement and tech-driven yoga ...
Recent studies and FDA actions highlight omega-3s’ role in diabetes prevention, blood pressure control, and sustainable sourcing, reshaping clinical and consumer perspectives. Emerging research ...
Emerging research highlights intermittent fasting’s paradoxical effects – improved metabolic markers versus increased cardiovascular mortality risks, prompting calls for personalized appro...
Recent studies reveal curcumin’s efficacy in reducing blood glucose and improving cardiovascular health, supported by enhanced bioavailability formulations and updated regulatory guidelines for ...
Sexual assault survivors are reclaiming Medusa’s mythology through tattoos, with 68% reporting improved mental health outcomes. Artists and therapists detail how this ancient symbol fuels modern...
Recent studies reveal resistant starch and timed eating enhance gut microbiota, while ultra-processed foods increase dysbiosis risks. Experts advocate synbiotics and hydration for immune and metabolic...
