Exploring Smilax ornata’s potential in cardiovascular health, from traditional Ayurvedic uses to modern scientific studies on its flavonoid and saponin content.
Recent studies highlight sarsaparilla’s potential in managing blood pressure through its flavonoid and saponin content.
Introduction to Sarsaparilla and Cardiovascular Health
Sarsaparilla (Smilax ornata) has been used in Ayurvedic medicine for centuries as a blood purifier. Recent studies are now exploring its potential benefits for cardiovascular health, particularly in managing blood pressure.
Traditional Uses and Modern Research
Traditional Ayurvedic texts describe sarsaparilla as a potent blood purifier,
says Dr. Anjali Patel, an integrative medicine specialist. Modern research is beginning to validate these claims, with studies focusing on its flavonoid content and its effects on endothelial function.
2023-2024 Studies on Sarsaparilla
A 2023 study published in the Journal of Ethnopharmacology found that sarsaparilla extract exhibited mild diuretic and vasodilatory effects in animal models. Researchers noted that these effects could be beneficial for managing hypertension.
Mechanism of Action
Sarsaparilla contains saponins, which are believed to contribute to its cardiovascular benefits. These compounds may help relax blood vessels and improve blood flow, similar to some conventional hypertension medications.
Preparation Methods
For a blood pressure-supportive decoction, combine sarsaparilla root with other synergistic herbs like hawthorn and hibiscus. Simmer the mixture for 20-30 minutes to extract the beneficial compounds.
